Are you looking to increase your metabolism but don't know how? Discover seven simple adjustments you can make to see a ...

and slowing endogenous protein catabolism, particularly after major surgery. Postoperative protein requirements typically range between 1.2 and 2 g/kg, with the lower endappropriate for patients ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

In muscle and other tissues (except the brain), insulin causes rapid transport of glucose and amino acids intracellularly, promotes anabolism, and inhibits protein catabolism. In the liver ...