This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and ...

Medically reviewed by Soma Mandal, MD Losing weight can be an important part of managing diabetes. Diabetes is a condition ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

Jithin need not have to ditch his regular meal and adopt a new meal pattern, but instead made slight changes in his regular ...

"This is because the seeds provide some healthy fats and extra protein," she adds ... consume through food and drink with the ...

Pumpkin seeds benefits are immense including their ability to improve sleep. These seeds are packed with magnesium and ...

Jelly Roll, who recently revealed he has lost over 100 pounds amid a lifestyle change, put is new look on display at the 2024 ...

Roxy Jacenko turned up the heat on Friday when she shared a jaw-dropping photo to social media which captured her flaunting ...

But with factors such as rapid weight gain or stress raising the risk of hypertension ... To remedy this, Dr Aziz recommends ...

Great Lakes cargos have stayed steady this year as the shipping season winds down. An estimated 32.3 million metric tons have ...