We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

B uilding a well-balanced diet isn’t exactly rocket science. We know that boxed meals, refined carbs, soda, and foods with ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Protein is one of the most vital nutrients of your balanced diet. It is important for muscle growth and provides energy to ...

Getting enough protein is important for the proper functioning of many body systems. Proteins are made up of amino acids—molecules that combine to form proteins. The body can make some amino acids, ...

SAN LEANDRO, CALIF. – Equii, a food technology company, and Bridor, a French baking company, officially have launched their ...