Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

One standout ingredient in that dish wasn't the traditional lettuce base - it was quinoa. Quinoa is a key component of the ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

ESM examines the top 10 food and beverage trends for 2025, according to Whole Foods Market’s Trends Council. The report predicts that snacks will be key area for disruption in 2025. Taking salty ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

Prime Shrimp, an innovator in the protein space focused on generating more shrimp consumption, announced its expansion into select Whole Foods Market stores across the U.S. Four of Prime Shrimp ’s ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.