These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The top 5 low-calorie foods for breakfast during weight loss include egg white, Greek yogurt, oatmeal, flaxseeds, and bananas. These foods are rich in fiber, and protein and low in calories, making ...

While some are there to drop a few kilograms, others are there to bulk up and build some muscle. If you are keen to build ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Eating foods rich in fibre, protein, fat and water can naturally curb your hanger and keep you satisfied for long. Roasted chana, paneer, Rajma or Methi are among the foods that are quite filling and ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Some such functions include helping animals digest more nutrients or improving the flavor or capabilities of food. For ...

Fructose, carbonated soft drinks, and free sugar consumption may be linked to asthma, allergic rhinitis, and food allergies in children.