Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Looking to add more protein to your diet? It’s a great idea. Protein is an essential nutrient for our bodies to repair cells ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

And if you’re over 50, you need 50 per cent more protein, says the Health Promotion Board. Read more at straitstimes.com.

As a vegetarian of over 10 years, for five of which I was vegan, I’m happy to report that there are Academy of Nutrition and Dietetics-approved ways to meet your protein goals that don’t involve meat.

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

High-protein grains like quinoa, amaranth, and barley can support weight loss by curbing hunger and providing lasting energy.