Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Discover 6 easy tips to add more protein to your daily diet, according to Muscle Sisters, and improve your nutrition, muscle ...

And if you’re over 50, you need 50 per cent more protein, says the Health Promotion Board. Read more at straitstimes.com.

As a vegetarian of over 10 years, for five of which I was vegan, I’m happy to report that there are Academy of Nutrition and Dietetics-approved ways to meet your protein goals that don’t involve meat.

Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.