That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...
Removing cattle from carbon-rich soils in the eastern U.S. and western Europe while intensifying production elsewhere could drastically cut greenhouse gas emissions, with little hit to global protein ...
Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.