This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of ...

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake recipe. A vegetarian protein shake full of naturally nutritious ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

In my quest to, at the very least, take the guesswork out of my mornings, I found Good Protein and its line of protein shakes. Good Protein shakes promise 21 grams of protein and seven grams of fibre ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

A foodie has shared a tasty-looking protein ice lolly recipe that's perfect for fitness enthusiasts who are fed up with protein shakes. The recipe proving to be a hit with those looking for an ...

A powerful 6.8 magnitude earthquake shook Cuba Sunday. The quake came just four days after Hurricane Rafael ripped through ...