This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Indian nutrition startup HealthKart's valuation has surged to about $500 million in a new all-secondary investment of $153 ...