Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Many veggies are surprisingly high in protein and can be easily included in your meals, even though meat and dairy are prominent protein sources. These plant-based alternatives are a great option for ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

“And if your diet allows eggs, that’s another good source of complete protein,” says Stokes. If you’re new at being a vegetarian or vegan, research shows it may be a wise move to visit ...

Seeds like chia are also unique among the plant source of protein and they are complete in providing the amino acids. Dairy ...

It's always frustrating when a recipe claims to be quick or easy and then asks you to chop vegetables or begin caramelizing ...

ChickP Protein Ltd announces a milestone in its recent collaboration with Portugal's Localnutleg, an EU and PRIMA initiative.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Animal sources of protein are complete." She suggests choosing a whey-based powder if ... It is important to choose a protein powder free from added sugars and artificial sweeteners," like Myprotein ...

Especially if you struggle to find time to cook meals from scratch or have recently gone vegan. So here’s how you can sneak ...