While many foods offer protein, nothing can beat eggs and paneer. They are not only a great source of protein but also offer other essential nutrients, including healthy fat and vitamins. But have you ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

Deeply tied to Cypriot culture, halloumi is an ancient, unique, and delicious cheese. Learn more about its history and how to ...

Not a broccoli fan? This salad might just convert you. Lightly steamed broccoli, grilled paneer cubes, roasted almonds, and a ...

It can contain around 18 grams of protein per 100 grams, offering a substantial protein boost. Paneer Tikka Paneer tikka is the most loved Indian appetizer, wherein cubes of paneer are marinated in a ...

A fitness coach shared six vegetarian, protein-packed breakfast options that she ate daily for weight loss. She revealed that it helped her lose 10 kg.

Packed with protein, calcium and vitamin D, paneer boosts energy and supports immunity, making it a healthy start to the day.

Malaika Arora turns a new leaf along with son Arhaan Khan through their jointly owned culinary venture in Bandra called ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you regularly work out or are following a particular nutrition plan, adding a ...

Chai contains tannins, which can bind to iron from plant sources, reducing its bioavailability in the digestive tract, ...