Planet Fitness ads focus mostly on cost and inclusion: “Fitness without the upsell,” judgment-free. Anytime Fitness touts convenience: thousands of locations, 24/7 access. Equinox is upscale, high-end ...

Surely, there's no point in reaching for lighter weights if your goal is to gain as much muscle as possible. While swinging the heaviest dumbbells may seem like the fastest track to gym cred, it's ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

There are times (too many, even) when the lazy part of me wants the fastest way to make or maintain my gains without spending more than an hour. So what’s a lazy gym rat to do? For those looking to ...

Resistance exercises are the quickest and simplest way to improve your muscle mass ... there was a 10 per cent reduction in ...

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...

The fastest animal on land is the cheetah, capable of reaching top speeds of 104 kilometers per hour. In the water, the ...

Since GM discontinued Pontiac in 2010, its models have evolved into classic collectibles, with many gaining impressive resale ...

The 2002 Harley-Davidson lineup introduced a very different motorcycle to us. The V-Rod came with an all-new water-cooled ...

The Ringbrothers crew spent 5000 hours getting GM’s G-body platform up to speed. The chassis has been thrown out, replaced by ...