Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

"What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in women ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Sprouting refers to the process of germinating seeds or spores, which require moisture, light, and warmth for optimal results ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Here are some foods known to improve brain health and cognitive function. Walnuts are often regarded as a 'brain food', and ...

More than 100 eateries are part of Sandy Springs’ 10-mile-long restaurant row. Here’s where to get a meal there on a budget.

A new study reveals a concerning trend: bowel cancer deaths among Millennials and Gen Xers in Europe are projected to rise.

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

Melissa Rodriguez opens Crane Club in the Al Coro space, the Anton’s team take on all-day Italian at Leon’s and more.