Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Learning more about the pros and cons of a raw diet for dogs is important so dog owners can make an informed decision before starting a dog on a raw diet. Here's veterinarian Dr. Anna Cherry's guide ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten fresh, dehydrated with low heat or fermented. This diet has remained a ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

As the holiday season approaches, many families and friends are preparing to gather and enjoy festive meals. While sharing ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Besides saving time and money, meal prep offers some science-backed health perks. For instance, when you make meals at home, ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and ...

The words of Nicky Whitfield, one of hundreds of people who have joined a project teaching them how to cook from scratch.