Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Remember those ads urging you to drink milk to grow up big and strong? The reason is simple: calcium, found in abundance in milk, is the main component of our bones and plays a crucial role in many ...

Post-Diwali pollution can worsen asthma symptoms! Learn about 5 essential superfoods to combat respiratory illness and ...

PRODUCTION of vegetables and fruits in Zanzibar has significantly increased, reducing dependence on imports from Tanzania mainland from 80 to 20 percent. This transformation in agriculture has been ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...