Get our recipe for Dark Chocolate Banana Nut Smoothie. The issue with green smoothies is that they don't always contain enough protein, so even though they're full of healthy nutrients, they may not ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

What are the best greens to put in a smoothie ... progression of numerous health problems. Raw Swiss chard is a little bitter, though less so than kale, and has a slightly earthier flavor.

Shalgam, or turnip, is a nutrient-rich root vegetable offering various health benefits. Packed with vitamins, minerals, fiber ...

A grab-and-go smoothie and juice bar will be the latest ... “We saw how much people needed raw juice in this area, and then once we added the acai bowls, people loved those,” Tracie said.

“They’re packed with antioxidants, fiber, and essential vitamins and minerals that are vital for good health.” As a rich source of vitamin K, kale plays a key role in blood clotting and bone health. A ...

Drinking raw milk has become standard practice among some conservatives, sparking a debate over its safety. Robert F. Kennedy Jr., whom President-elect Donald Trump has nominated to lead the ...

Cow's milk has become wrapped up in that movement. Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind you buy in a grocery store. But health ...

If you’re looking to up your fiber intake, these highly-rated lunches, like veggie grain bowls and caesar salads, are worth ...