The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

It has a funny name and is nutritious, but can dogs eat rutabagas? Read this guide to learn more before sharing this ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Dr Poonam Desai, who is double board-certified in Lifestyle Medicine and Emergency Medicine, has shared the benefits of ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Discover the crucial role of nutrition in cancer care. Learn how a specialized diet can support cancer treatment, enhance recovery, and improve quality of life.

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...