Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...

The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she ...

Raw vegetables also retain more water-soluble vitamins, like vitamin C and certain B vitamins, which can be lost during cooking. However, a diet focused entirely on raw foods can present challenges.

The No Raw Food Diet is about eating only cooked or processed foods and steering clear of raw or uncooked items. It includes ...

Adding vegetables into our daily diet is important for good health ... However, the consumption methods of vegetables have long been a debated topic. Cooked vs. raw - which is the best form to get the ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

Are some vegetables best eaten raw? Here’s dietitian, Tai Ibitoye’s advice… When looking at ways to improve our diet, it can be hard to navigate the conflicting advice online. But one thing ...

making it a versatile and healthy addition to any diet. Why raw papaya? Raw papaya is basically relished as a vegetable, especially in several Indian cuisines and Oriental cuisines. Interestingly ...

Asparagus is an excellent vegetable to include in your diet. It’s versatile and can be enjoyed both cooked and raw, either by itself or in soups, stews, salads, and more. It is low in calories ...