Several health and fitness enthusiasts appreciate and encourage raw vegetables, highlighting their freshness and high nutrient content. while others prefer the taste and digestibility of cooked ...
Edamame makes a great snack raw. You can add them to salads, roast or sauté them with a touch of sesame oil, or serve them in a veggie-heavy stir-fry dinner. Lentils, a staple of Indian food, are the ...