Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Eating too much sugar can make you gain weight, raise your risk of diabetes and cause other health problems. So, when you read labels watch out for words like cane sugar, agave nectar and maltose.

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

Roselli, also known as Joey Wellness on social media, has amassed a social media following of over 1 million on Instagram by ...

Spanish plant-based pioneer Heura is expanding its tech for nutrient-rich cold cuts, cheese and pasta to fight the ...

The secret to buying coffee you love means moving beyond the basics and understanding complex coffee labels. Buying roasted coffee is similar to wine in that the label contains a great deal of ...

Currently being rolled out in NTUC First Campus’ My First Skool campuses, it teaches children practical skills such as reading nutrition labels. They also get hands-on experience picking out ...

Currently being rolled out in NTUC First Campus’ My First Skool campuses, it teaches children practical skills such as reading nutrition labels. They also get hands-on experience picking out groceries ...

Many nutrition myths and misconceptions are easily ... These stories often get a lot of attention, but when you look past the headlines and read the studies involved, you may find that they ...

When reading a label for wet puppy food, look for the AAFCO statement that says the food provides complete and balanced nutrition for growth or all life stages. The foods we chose include plenty ...