A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.
If you wish it could be Christmas every day, then you're in luck as Heart Xmas is back for 2024! The countdown to Christmas begins today. This year our much-loved station Heart Xmas is switching ...
It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart ...