more tender bread than unsprouted flour. Sprouted flour can be used in any recipe that calls for regular flour using a 1:1 ...

Sprouted bread, on the other hand, is something I’ve only begun to hear about relatively recently. If you, too, are new to ...

It may also help you feel fuller longer, which can aid in weight management. 3. Sprouted grain bread Sprouted grain bread is made from whole grains and legumes that are allowed to sprout before ...