These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
Your gut will thank you when you’re done with these microbiome-friendly dinner recipes. After you roast prebiotic-rich foods ...
From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...
Her debut book— "Bangin' Beans" — is made up entirely of bean-based recipes. "Beans make such great vehicles for flavor and are a ... They count toward the common goal of eating 30 different plants a ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...
Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...
Blueberries, strawberries, and raspberries are beneficial for brain and heart health but adding a banana to a berry smoothie ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...