“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Now she adds as many colors, flavors, and textures to her plate as possible for gut health and visual vibrancy. Studies have shown that people who eat lots of legumes — the broader food category that ...

Prep tips: Brian turned these into epic-looking little sandwiches with bacon, mayo, and fresh tomato slices, but they’d be ...

Federal Reserve Chair Jerome Powell signaled Monday that more interest rate cuts are in the pipeline, though their size and ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Pet owners are urged to check for potentially contaminated products that could make them or their furry friends sick after two brands tested positive for bacteria.

A new study by scientists in Japan has discovered that proteins found in foods like meat and milk may help prevent the growth of tumors in the small intestine. The research, led by Hiroshi Ohno at the ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...