The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Are you also bored with the same old breakfast options? Why not try something delicious yet healthy, like waffles? You can ...

Here Are 7 Surprising Health Benefits Of Turkey You Need To Know: Turkey is a fantastic source of lean protein, making it a ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

If you enjoy consuming the delicious salty yellow butter daily, you should also be aware of how it affects your body. Here ...

This article presents five delicious quinoa-centric recipes that capture the essence of Africa's vibrant flavors and culinary traditions. Whether in salads or hearty stews, these dishes demonstrate ...

In general, food is the best. One of life’s simplest pleasures ... Or is your family just as flavorfully challenged as you ...

Protein-rich food is considered to be impactful and healthy as it plays a key role in body growth, repair and functioning.

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...