These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t need to overhaul your diet to make a difference. These recipes, packed with gut ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health too!

These probiotic foods consist of a lot of 'good' or 'gut-friendly' bacteria, which is why they are considered great for our gut health. Consuming them can help replenish and maintain the balance of ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Known for its anti-inflammatory properties, ginger can aid digestion and reduce nausea, supporting overall gut health. Rich in beta-glucans and soluble fiber, oats can help regulate gut health by ...

According to the National Institutes of Health (NIH), Crohn’s disease and ulcerative colitis ... The Crohn’s & Colitis Foundation shared the following recipes from its free online recipe finder tool ...

But how do kiwis affect your health? As it turns out, these colorful fruits give you a ton of important nutrients that can aid in immunity, gut health, skin health, heart health and more ...

Gut health is crucial because it plays a key role in digestion, immunity, and overall well-being. The gut contains trillions of bacteria, fungi, and other microorganisms, collectively known as the ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...