Support a healthy gut when you make these flavorful dinners ... carbs and calories in mind—to align with a diabetes-appropriate eating pattern? Nutritious recipes like our Slow-Cooker Three-Bean Chili ...

These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, onions, artichokes, beans and legumes and more. Plus they’re high in ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

The upshot of the brain-gut connection is that eating well ... In the brain health class for MasterClass, Naidoo shares ...

And, “if you build up your gut microbes a bit ... lime juice and the sauce. This recipe improves the nutritional value of a good bowl of pasta (Issy Croker) A good pasta can be so satisfying ...

“Carrots and oats are great sources of soluble fibre to help form softer stools, while ginger is anti-inflammatory and can aid good gut motility.” “I love this recipe as it’s a great low ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Gut health is a buzzy topic right now, and for good reason: Tending to it is thought ... she doesn't follow recipes per se but rather leads with what she has in the fridge and thinks about ...

Packed with gut-loving resistant starch, this recipe from Honestly Tasty will keep your microbiome happy until dinner. We love a good potato here at Strong Women. Baked, roasted, fried ...

Dr Megan Rossi, known to many as the Gut Health Doctor, has contributed her own mouth-watering pumpkin soup recipe, asserting: "If you're looking for a nourishing meal, this pumpkin soup is perfect." ...

Once cooled, food can be reheated and still reap benefits of MACs. Hilakivi-Clarke shared her favorite gut-healthy recipe with Insider, so you too can get MACs in your diet. Cook the quinoa 24 ...