Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Sorghum also known as jowar is a grain known for its nutritional value and potential benefits for weight loss. Jowar is a versatile addition to your diet, thanks to its high fibre, vitamin, and ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with ...

Take a bowl and add moong dal with chopped onions, tomatoes, green chilli, and coriander leaves. Combine it well with salt and pepper.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

NHS physician Dr Karan Rajan has explained that by combining the two simple ingredients together, people could lose weight ...

If you're trying to get fit or lose a bit of weight at the moment, one personal trainer has revealed how you can stay on ...