After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...

Typically, your highest bone density is in your 30s and depends on diet (calcium and vitamin D), physical activity and genetics. It is most common in women after menopause between the ages of 45 and ...

The decision to supplement should be made in consultation with a healthcare provider, who can assess factors such as diet, ...

The precursor to osteoporosis is osteopenia, a condition in which bones are weakened ... Between 20 and 30, the need for ...

Calcium Supplements Market The worldwide calcium supplement market is slated to witness a 4.8% CAGR through 2034. In 2024, ...

The National Osteoporosis Foundation recommends that women aged 18–50 years should consume 1000 mg of calcium and 600 IU of vitamin D daily. This, along with regular weight-bearing exercise ...

it is recommended to start treatment with bisphosphonates of proven effectiveness in gluococorticoid-induced osteoporosis, such as alendronate or risedronate, and if steroid dose is ≥7.5 mg ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

There is 'inadequate' intake of calcium in Asia, especially in South Asia and East Asia, based on a new study published in ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...