Kanikka Malhotra, Consultant Dietician & Diabetes Educator, explained to indianexpress.com how a sweet ... This is why a ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

The study links early-life sugar exposure to chronic disease risk, suggesting that sugar restriction could enhance health and ...

The one-plate rule encourages a balanced approach, with a quarter of your plate dedicated to fried foods, another quarter to ...

People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat. However ...

In addition to being good for your figure, the "often forgotten" carbohydrate offers a raft of health benefits and is linked ...

Schlichter shared some signs that you might not be eating enough carbs, su ch as feeling hungry often, not recovering from workouts, feeling like you’re underperforming, having a low blood sugar, ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The insulin is facing supply shortages as diabetes patients increasingly turn to GLP-1 weight loss drugs such as Ozempic and ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.