Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Nichole Andrews, an oncology dietitian in Washington State, warned that common supplements like vitamin C could increase the ...

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Vonetta is your go to source for the tech, pop culture and meaningless financial news of the day. Whether it's a hot new viral video, life changing app, or a sweet startup you've never heard of, we've ...

But how do we make sure we get enough vitamin C? One way is through vitamin C supplements: the recommended daily dose is 75 mg for women and 90 mg for men. However, nutritionists suggest it is always ...

For ages 2 to 3, each serving provides 100% of a child’s vitamin A and 200% of their daily vitamin ... that contain appropriate doses for kids and stick to the recommended dosage.