A rich balsamic vinaigrette and a sprinkling of pepitas and dried cranberries add the perfect finishing touch to this hearty, ...

"What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in women ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

This cilantro lime quinoa makes a wholesome alternative to rice! It’s deliciously zesty with a kick and can be made on the ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

A new study reveals a concerning trend: bowel cancer deaths among Millennials and Gen Xers in Europe are projected to rise.

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Nobody understands this situation better than the Noma-trained vegan chef. Chef Aaron has been vegan for the majority of his ...

Chicken au poivre is a fancy-feeling take on a velvety French classic.

On the West Coast, lighter options such as roasted vegetables and quinoa salads take center stage ... defining how Americans ...

Though a starchy base isn't crucial to a baked salad, Justine Doiron includes quinoa in many of her recipes to add protein, ...