Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

The brand also recommends this oil for people wanting to relax and reduce stress. With a 17 mg dose of CBD, people may want to try this option if they are looking for gentle relaxation effects ...

This centuries-old technique can successfully treat numerous nagging issues. Could hypnotherapy be the solution for what ails ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

A happiness coach suggests carving out time to process negative emotions and actively seek out moments of joy throughout the day to combat stress and anxiety. She emphasizes the importance of ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Anxiety is an increasingly common problem among children today. The Centers for Disease Control and Prevention reports that 7 percent of children age 3 to 17 have a diagnosed anxiety disorder; the ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

If you’re experiencing a stressful time at work or in your personal life, start keeping a joy journal, says happiness expert Jessica Weiss. Happiness coach: 3 easy ways to ‘flip the script' on stress ...

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