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A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

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Mr Ng suggests that lo-fi music fits perfectly within current trends focused on mindfulness and relaxation. “Things like sound therapy with healing bowls, deep sleep meditations and healing ...

And much like its competition, Amazon Music continues to evolve and expand. Not to worry, though! We’ve put together this guide to teach you everything you need to know about Amazon Music.