While over-the-counter remedies are available, many individuals prefer natural alternatives to alleviate constipation. Seeds, packed with fibre, healthy fats, and other nutrients, offer gentle and ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

The initiation of treatment in a few days would help in relieving the symptoms. New onset constipation or recent changes in ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

The collaboration marks the beginning of a new and exciting chapter for the brand, promising to connect even more deeply with ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

4 Diabetes Malta fruit supports weight loss by being low in calories and high in fibre, promoting satiety and aiding digestion. 5 Weight loss Malta fruit helps relieve constipation due to its high ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.