Incorporating these ten asanas into your routine can substantially benefit your lung function and overall well-being.

Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

Revolved Chair Pose adds a gentle twist to your body, which is excellent for digestion. Twisting poses are known for their ability to "wring out" the abdominal organs, helping to stimulate them ...

The 2025 edition sees the pair in tight black shirts which show off bulging biceps as they pose in Moscow’s Red Square A hunky Vladimir Putin poses alongside China’s Xi Jinping in the latest ...

These four unique yoga poses are beginner-friendly, yet powerful enough to keep you coming back. Just a few minutes of yoga can do wonders for releasing stiffness and building back resilience ...

When I moved into a larger space this year, I wanted to create a cozy reading nook, and now I’ve found the perfect chair for it. I bought the best-selling Drew Barrymore chair from her Beautiful ...

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The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...