Multiple reports state that president-elect Donald Trump eats fast food daily and washes it all down with Diet Coke. Here’s ...

Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner Naturally fiber-full ...

Mex, and breakfast tacos, but also great restaurants that happen to be kind of healthy. And no, we’re not talking about the ...

Bananas and oats are rich in silica, and these homemade bars are a hair health superfood! Mash up some ripe bananas, mix in ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...

Choose a simple dish and share it with your coworkers. This collection of potluck ideas for work includes everything from ...

To cook frozen edamame (whether in pods or not): Add the frozen edamame. Cook till tender, 3 to 5 minutes. Drain the beans or ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...