Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...

Image credit: Studio Firma/Stocksy. Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed.

The report states that projections for the future show that “vegan and vegetarian diets were associated with the greatest reductions in greenhouse-gas emissions.” Cattle produce methane as part of ...

Many people believe that vegan diets are inherently protein-deficient, a myth stemming from a lack of understanding about plant-based nutrition. This article seeks to dispel the misconceptions ...

"Not everybody can be vegan," cautioned a woman on TikTok who recently returned to an meat-based diet after five years of veganism. Tauja, 47, (@taujathesupreme), from Montreal, Canada, shared ...

all demonstrated a reduced risk or no observable change of risk of prostate cancer among those who consumed a vegetarian or vegan diet, compared with those who consumed a meat-based diet. No study ...