6. Eye health The beta-carotene present in grapefruit good may be beneficial for your eyes, says the expert. It may help by keeping the surface of the eye moist and healthy. So, you may not have ...

Grapefruit benefits ... health podcast, Flourish Heights. If you’ve written the fruit off as too bitter to enjoy, it’s time ...

highlighting its diverse applications and perceived benefits worldwide. The narrative surrounding white grapefruit’s health value requires a more nuanced understanding than simple rankings suggest.