Rucking — walking while carrying weight, typically in a wearable pack — has skyrocketed in popularity in the fitness world as a way to enhance longevity, build muscle, and burn fat.
Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...
It involves beefy men bashing into each other. The two countries share a passion for rugby, and PNG has long wanted its own team in Australia’s National Rugby League. Negotiations are under way.