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However, for individuals with diabetes, high blood pressure, and other risk factors for heart disease, a goal systolic blood pressure less than 130 mmHg and a diastolic blood pressure less than 80 ...
As a Black man, you have a higher risk of heart problems. The good news is that you can stay on top of your heart health by ...
A comprehensive review of the Google Pixel Watch 3 - including analysis of the tracking accuracy, design changes, and battery ...
Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...