Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...
Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...
Herniated discs are a common problem that can cause severe pain and impaired function of the spine. Many people need surgical removal of herniated discs to relieve the pressure on the nerves in ...