Recently, nutritionist Nmami Agarwal shed light on how adding sabja (basil) seeds to buttermilk can transform your health. From aiding digestion and weight loss to promoting skin health ...

Sabja seeds are full of fiber which helps to prevent various digestive issues and promote gut bacteria promoting healthy ...

While the Sabja seeds are tiny and black, the Chia seeds are greyish-white or brown in colour and are slightly bigger. The chia seeds usually take more time to absorb water, approximately half an hour ...

From aiding digestion and weight loss to promoting skin health, this combo can be a game-changer for your overall health.

Incorporating nutrient-dense Sabja seeds or basil seeds in your first meal of the day promises many benefits for well-being. Packed with the goodness of proteins, omega-3 fatty acids, dietary ...

Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance ...

Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.

Soak sabja seeds for 1 hour, Curd, small onion, green chilli, curry leaves, Salt ...

Donald Trump's second term sees a cabinet filled with younger members, many in their late 30s and early 40s, marking a shift ...