Despite the fact that this vest can carry serious weight, it's very simple to load and use. When testing the heavier-duty weighted vests, we found that some of the designs were overly complicated ...

If you’ve never run before, or you don’t typically use weights to train, Santucci doesn’t recommend running with a weighted vest as the joints won’t be prepared to handle the load.

Cognitive load refers to the amount of effort that is exerted or required while reasoning and thinking. Any mental process, from memory to perception to language, creates a cognitive load because it ...

That’s where a heated vest comes in. It provides all the warmth you need without the bulk of extra layers, providing better mobility and a more streamlined fit. Whether you're out for a hike or ...

Despite the fact that this vest can carry serious weight, it's very simple to load and use. When testing the heavier-duty weighted vests, we found that some of the designs were overly complicated and ...

Whether you choose to walk with a weighted rucksack or vest, it's an easy way to bear more weight in your daily activities, without having to commit to a workout. Plus, for women, weight-bearing ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Not all puffer vests are created equal, however. Whether you want a high standing collar to cover your neck, a cropped fit that’s on the trendier side, or a longer one to keep yourself covered and ...

Heated vests may seem a little over-the-top, but hear us out. Unpredictable weather during the fall and early spring can make picking appropriate outdoor clothing rather challenging. It’s often ...