Bengaluru: Sahaj Yog offers a transformative experience, said Dr Rajiv Kumar, former Vice Chairman of NITI Aayog, at the ...

On Sunday, November 27, Sahaja Yoga Meditation Network and their 100 Seeds of Joy initiative hosted their annual Festival of Inner Lights at the Burlington Lions Club, a heartwarming event that ...

2 Institute of Respiratory Medicine, University of Sydney, NSW, Australia 3 South Western Sydney Clinical School, University of New South Wales, NSW, Australia Background: Sahaja Yoga is a traditional ...

Social media can be overwhelming and draining; however, being aware of what you’re engaging with can help you understand how ...

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“It’s a simple set with the most helpful props for someone getting started,” says yoga teacher and meditation instructor Joanna Rajendran. The kit comes with everything a newbie needs for ...

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Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.

Stretching back thousands of years, yoga originated in ancient India yet is now practiced by people all over the world. Combining physical flexibility with mental wellbeing, yoga today extends far ...

You can fill out the form below to be added to the waiting list for Learn to Meditate for Free in Taupō. We will notify you via email when tickets become available.

With Let's Meditate Singapore, start every Sunday morning off on the right foot with a free guided 'Sahaja Yoga' online meditation class. Sahaja Yoga is a gentle, beginner-friendly technique that ...