Sunanda Yewale, a 55-year-old woman did what most find difficult to achieve as they age with an inspiring transformation by ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Plant-based proteins are becoming a key part of heart-healthy and weight-conscious diets. Unlike some animal proteins, these ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

ACCORDING to a Warrington pharmacist, millions of people are ‘hooked’ on a drug that is linked to dementia ‘for life’.

If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

Swapping traditional cheeses like cheddar with cottage cheese can aid in weight loss. Cottage cheese is high in protein, low ...

The decision to take medicine is up to you. If there is damage from your A1C of 5.8%, it is likely to be minimal. The most ...

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A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...