It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

During winter, skin faces challenges like dryness and irritation. Incorporating nutrient-rich superfoods such as sweet ...

Here are the top 5 winter superfoods that you must add to your nighttime diet routine to maintain your renal health.

The decision to take medicine is up to you. If there is damage from your A1C of 5.8%, it is likely to be minimal. The most ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

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Skinnygirl mogul Bethenny Frankel, 54, has revealed that she recently gained some weight amidst the 'health journey' that she ...

I advise my patients not to feel guilty about not being able to get their blood sugars into the perfect range; it’s just not ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Blanching vegetables is a critical culinary skill, but it takes a little bit of practice to perfect. Starting with avoiding ...

In Hatay, in southern Türkiye near the Syrian border, the Samandağ pepper, which is produced on 2,347 decares of land and has ...