If you want to include something nutritious, green, and protein-rich in your fitness diet, you should try chicken salad. Including chicken salad recipes in your weight-loss diet can be beneficial as ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Take julienned carrots, minced garlic, soy sauce, rice vinegar, sesame oil, white sugar, toasted sesame seeds, and red pepper ...

We're here to share a dietitian-approved fall dinner recipe highlighting some of the best ingredients and flavors of fall, such as butternut squash and pumpkin seeds. It will satisfy you while keeping ...

As much as I love to try to make new recipes like homemade salad dressings ... When starting a new weight loss program or ...

If you are trying to lose weight and maintain muscle mass without relying on meat, have this soy food. Eat tofu for weight loss, as this protein-rich food is relatively low in calories yet filling, ...

Nutritionist Natasha Mohan has been sharing simple recipes, claiming that it can reduce a significant amount of weight in a matter of a few days. First up, the expert shared a video of a salad that ...

From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Put the turkey in a large bowl. Add the mayonnaise and toss gently. Add the celery, pecans, Craisins, tomato, chives and the ...