Salisbury steak is an American icon. The thin oval patties of probably-too-lean ground beef swimming in a mushroom gravy sea were invented for Civil War soldiers (as a digestive aid, no less).
Easy on the gut, full of protein, and lacking the vegetable fiber he believed contributed to poor gut health, post-war America adopted the Salisbury steak as standard fare for the sick.
Pre-portion ‘steak’ balls into desired weight (I do 6 oz per). Wrap one of the portions in cling film and flatten out, creating a steak-like shape. Wrap once more and make sure it’s nice and ...
Meaning: If you use these links to buy something, we will not earn a commission. We spoke with several respected chefs about their favorites from the supermarket freezer. From healthier-than-expected ...
Steak Fried Rice is a bit special because it’s rare to see fried rice made with juicy bites of beef! With marinated, tenderized beef pieces “sizzled” until golden, this is an excellent recipe to make ...